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Joanna McMillan Price,: 101 Healthiest Foods

101 Healthiest Foods


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SAVE YOUR LIFE WITH SMART FOOD CHOICES "101 Healthiest Foods" is a handy, easy-to-use guide to power-packed superfoods that are chock-full of nutrients, vitamins and minerals. Using the book s five-star ratings of over 300 foods, you can easily replace unhealthy foods in each area of your diet with life-saving alternatives, including: CARBS"Quinoa"a low-GI grain and great source of protein PROTEINS"Sardines"an oily fish packed with heart-healthy omega-3 FRUITS"Blueberries"a fiber-filled treat high in antioxidants VEGETABLES"Arugula"a lettuce alternative rich in beta-carotene FATS"Pistachios"a tasty snack with 5 times the vitamin A of other nuts Taking a positive, empowering approach to better eating, "101 Healthiest Foods" doesn t tell you what "not" to eatit encourages you to enjoy the most delicious and nutritious foods in the world. From Asian greens and tropical fruits to Italian ricotta and Atlantic salmon, it presents the best of the best and reveals the perfect foods. You ll also find recipes that bring these superhealthy ingredients together in imaginative, tasty meals. "

Ted Chapman is a freelance writer and technical editor with many years experience in the gaming industry. ·Basics, crafting, classes, maps Scholars writing from a wide variety of disciplines-college access, social media, game studies, and learning sciences-provide concrete examples to illustrate the new and complex ways in which students learn in response to social media and games. Tierney and the contributors find that, although games can be powerful tools for encouraging underserved students, quality game design and mastering the concept of play-the ability to develop skills while engaging in the game-are essential in the effective use of serious games in teaching and 101 Healthiest Foods pdf learning. Summarizing a decade of research in game design and learning, Postsecondary Play will appeal to higher education scholars and students of learning, online gaming, education, and the media.Ted Chapman is a freelance writer and technical editor with many years experience in the gaming industry. ·Basics, crafting, classes, maps Scholars writing from a wide variety of disciplines-college access, social media, game studies, and learning sciences-provide concrete examples to illustrate the new and complex ways in which students learn in response to social media and games. Tierney and the contributors find that, although games can be powerful tools for encouraging underserved students, quality game design and mastering the concept of play-the ability to develop skills while engaging in the 101 Healthiest Foods free download pdf game-are essential in the effective use of serious games in teaching and learning. Summarizing a decade of research in game design and learning, Postsecondary Play will appeal to higher education scholars and students of learning, online gaming, education, and the media.


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Author: Joanna McMillan Price,
Number of Pages: 265 pages
Published Date: 07 Apr 2009
Publisher: Ulysses Press
Publication Country: Berkeley, CA, United States
Language: English
ISBN: 9781569756669
Download Link: Click Here
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