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Makko Ho : Six Simple Exercises to Bring Health an

Francine Milford,: Makko Ho : Six Simple Exercises to Bring Health and Vitality to the Whole Body

Makko Ho : Six Simple Exercises to Bring Health and Vitality to the Whole Body


Description

Makko Ho is a set of six simple exercises that restores health and vitality to the body. By moving Qi through the twelve major meridians, the energy pathways of the body, you can regain balance and vigor in as little as 15 minutes a day.

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Author: Francine Milford,
Number of Pages: 88 pages
Published Date: 30 Jun 2006
Publisher: Lulu.com
Publication Country: Morrisville, United States
Language: English
ISBN: 9781411643352
Download Link: Click Here
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